| Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®! Zumba® is FUN. It's a PARTY! You'll be blown away by Zumba®. On top of burning calories/lbs, you'll learn basic skills in SALSA, cha cha, merengue, bachata, hip hop, hop, reggaeton, cumbia and more...ABSOLUTELY NO DANCING SKILLS REQUIRED! |
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ZUMBA SESSIONS ON-GOING (ADULTS) Worcester - on-going Tue 6pm Sat 9am (worcester rdfX |